Yu Tuina

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

The One Thing Massage Therapists Wish You'd Stop Doing

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

The Benefits of Tuina

What is tuina? What are the benefits of getting tuina? Get the scoop on this alternative therapy, which may help treat health problems like carpal tunnel syndrome, chronic fatigue syndrome, fibromyalgia, and menstrual cramps.

Why Everyone Should Get A Professional Massage

To massage or not to massage Do you need a massage? Probably, and not just the kind you get from your BFF while laying on the couch. Massage therapy is a growing business across the country that offers stress relief and relaxation in the confines of a day spa offering a variety of …

Time, Pressure Influence Effects of Tuina on Circulation

A recent study aimed to determine the most effective tuina pressure and treatment time for improving peripheral blood circulation.

Day in the Life of an Integrative Medicine Massage Therapist

Integrative medicine addresses patients from a whole-person perspective, rather than seeing the body as a collection of parts.

Benefits of Lower Back Massage

Lower Back Massage can be helpful for muscle tension, disc herniation or sciatica. It can be caused by lots of sitting or standing. Massage video clips show back massage techniques that

New Study On How Massage Heals Sore Muscles

Researchers found that massage not only reduced inflammation, but also provoked mitochondrial biogenesis, leading to enhanced cell function and muscle repair.

6 Signs You Should be a Massage Therapist

1. 9 to 5 job just isn’t for you You like a flexible work schedule where you can choose your hours. Massage therapy is the perfect fit – you can work as little or as much as you want at the hours you choose. You won’t be sitting at a desk all day – …

Misconceptions of Massage Therapy and Stretching

Are you wondering if stretching more or actually going to a massage therapist is better for you? Here's what you need to understand first.

Start a Massage Practice: From Massage School to Professional Touch

When you start a massage practice, much of the first year of a massage career is spent repeating and learning how to develop your skills.

The Benefits of Regular Massage Sessions

“The Benefits of Regular Massage Sessions”“Like exercise, massage does more for you if you engage in it regularly… even a monthly treatment can help maintain general health. ‘Touch is basic to...

Spa Spotlight: Hot Stone Massage |

Spa Spotlight: Hot Stone Massage - Urban Nirvana Day Spa and Hair Salons. Locations in Charleston, Columbia, Lexington and Greenville, SC